This delightful peach blueberry cobbler is a comforting, easy dessert that’s become a family favorite! It stars sweet summer peaches and juicy blueberries baked under a golden, buttery crust, flavored with cinnamon and vanilla. Frozen or canned fruit works, too! Why we love this recipe How good is a classic peach cobbler? As cookbook authors […]
My favorite time of year for fresh salads! This Three Bean Salad with Vidalia Onion is a perfect side dish for your weekend barbecue or great to make ahead to serve at dinnertime during the week. This Three Bean and Vidalia Onion Salad has to be one of my favorite salads to make when we […]
Grain-Free Cherry Banana Bread (That’s Totally Worth a Try!) So this Cherry Banana Bread isn’t your classic light and fluffy banana bread from childhood. Thanks to coconut flour (great for AIP diets!) and gelatin instead of eggs, it’s a bit denser—but don’t let that scare you off! It’s loaded with fruity goodness from bananas and […]
Soft, chewy, and packed with all the good stuff—fruits, nuts, and seeds. These breakfast bars are seriously the best ever! We’re talking homemade goodness: hearty breakfast bars loaded with oats, your favorite add-ins, and tasty fruit. What’s better than that? Honestly, you know what I love about breakfast bars compared to breakfast cookies? You just […]
Filling Cavities in Baby Teeth: Why It Matters When it comes to treating cavities in baby teeth, many parents question the value of investing time and money into what seems like a temporary solution. After all, these teeth are going to fall out eventually, so why bother with fillings? However, this concern is understandable but […]
Oh man, my worst fear has come true. For years, I’ve been telling everyone—my patients, my kids, their friends, parents at school, basically anyone who’d listen—about how dangerous vaping is. And even though a lot of people have been sounding the alarm, it’s like vaping’s risks have been flying under the radar. Now, with 450 […]
Whitening Strips: Do They Really Deliver on Their Promise? When it comes to achieving a brighter, whiter smile, whitening strips often seem like an appealing solution. They promise a dazzling smile with minimal effort and cost compared to professional treatments. But do these strips really work, or are they just a temporary fix with mixed […]
Guidelines and Considerations for Infant Feeding Breastfeeding Recommendations The American Academy of Pediatrics (AAP) provides clear guidelines on breastfeeding: they advocate for exclusive breastfeeding for approximately the first six months of a baby’s life. After this period, it is recommended to continue breastfeeding while introducing complementary foods. The AAP supports breastfeeding beyond the first year […]
Grinding your teeth at night, also known as bruxism, can have a significant impact on your daily life, leaving you feeling tired, sore, and unprepared to tackle your busy day. Bruxism is not just an occasional annoyance; it’s a medical condition characterized by the involuntary grinding or clenching of teeth, often occurring during sleep when […]