Monthly Archives: September 2024

Peach Blueberry Cobbler

This delightful peach blueberry cobbler is a comforting, easy dessert that’s become a family favorite! It stars sweet summer peaches and juicy blueberries baked under a golden, buttery crust, flavored with cinnamon and vanilla. Frozen or canned fruit works, too! Why we love this recipe How good is a classic peach cobbler? As cookbook authors […]

Snap Out of Fantasy Land: 9 Tips to Get Back to Reality!

Fantasizing can feel like a great escape from the tough stuff in life, but if it’s turning into a habit, it might be messing with your ability to handle reality. If you find yourself lost in your head more than you’re living in the moment, it’s probably time to hit the brakes and figure out […]

Shingles Alert: Boosts Your Risk of Long-Term Memory Loss by 20%!

A new study in Alzheimer’s Research & Therapy found that just one episode of shingles could bump up your risk of long-term confusion and memory loss by 20%—another great reason to consider getting the shingles vaccine. So, what’s the deal with shingles? Also known as herpes zoster (HZ), shingles is that painful rash caused by […]

30 Years of the Vaccines for Children Program

It’s been 30 years since the Vaccines for Children (VFC) program kicked off, and while there’s a lot to celebrate, there’s still room to improve, according to a new CDC report. The VFC program, which started in 1994, gives kids vaccines for free if they’re eligible—like those covered by Medicaid, those without insurance, and Native […]

Cherry Banana Bread

Grain-Free Cherry Banana Bread (That’s Totally Worth a Try!) So this Cherry Banana Bread isn’t your classic light and fluffy banana bread from childhood. Thanks to coconut flour (great for AIP diets!) and gelatin instead of eggs, it’s a bit denser—but don’t let that scare you off! It’s loaded with fruity goodness from bananas and […]

Healthy Breakfast Bars Recipe

Soft, chewy, and packed with all the good stuff—fruits, nuts, and seeds. These breakfast bars are seriously the best ever! We’re talking homemade goodness: hearty breakfast bars loaded with oats, your favorite add-ins, and tasty fruit. What’s better than that? Honestly, you know what I love about breakfast bars compared to breakfast cookies? You just […]

BD Blood Culture Tube Shortage

The CDC just put out a Health Alert Network advisory about the shortage of BD BACTEC blood culture vials, which could make it harder to diagnose some infections and mess with antimicrobial stewardship efforts. “Blood cultures are super important for helping doctors diagnose things like bloodstream infections, endocarditis, catheter-related infections, and sepsis,” the CDC said. […]

Stage 0 Breast Cancer: What You Need to Know About Symptoms, Diagnosis, and Treatment

Stage 0 Breast Cancer: What’s It All About, Symptoms, and How to Treat It Stage 0 breast cancer is the earliest form of breast cancer you can get. It’s when cancer cells are present but haven’t spread anywhere else. Known as ductal carcinoma in situ (DCIS), stage 0 is basically the baby stage of breast […]

Irresistibly Healthy Oatmeal Muffins

These healthy oatmeal muffins are perfect for breakfast or a snack! They’re packed with cozy spices and soft oats in every bite. Plus, a little secret ingredient and a simple mixing trick make them super tender and moist without much fuss. Seriously, this recipe is a breeze to whip up! One spring weekend back in […]